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In fact, the ingredient has only undergone a handful of human clinical trials over the years, and most of these trials did not link garcinia cambogia to any major weight loss benefits. In spite of that fact, the manufacturer of GC Fit 360 makes bold claims about the supplement’s methods of action, like how it can help you lose weight even if you don’t want to eat healthy or get off the couch.
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Jul 16, 2019 · The claims about garcinia cambogia’s effect on weight loss are likely overstated, but that doesn’t mean it could not have a slight impact on fat loss. Studies have shown that HCA can boost fat-burning and reduce appetite—but the impact might not be substantial or even moderate.
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