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The ketogenic diet, also called keto, is a very-low carb diet that puts your body into a state called ketosis.In ketosis, your body uses ketones for energy, and ketones are made from fat. Turning fat into ketones is a very inefficient process, and it takes a lot of fat to make relatively few ketones. This is what makes keto … 2020. 9. 16. 2020. 10. 20. · KETO Fast review Keto Fast provides an easy solution to this problem by supercharging your body with BHB so that you start burning fat for energy rather than carbohydrates, resulting in rapid
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