Cynthia, weight loss supplements will help. Supplements should always be taken in addition to, not a replacement for, a healthy diet. If the weight is slowly gaining over the years, it sounds like you need to be stricter with your diet to combat your slowing metabolism.
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Diet pills, supplements and surgery. Diet pills and surgery can help with weight loss — when combined with a healthy diet and physical activity. But diet pills aren't for everyone. Neither is surgery.
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Calorie-blockers are another popular option for weight loss. They are thought to act on your pancreas or the enzymes it releases to prevent your body from breaking down nutrients and absorbing them. They sound good, but they rarely live up to their promises. However, …
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Jan 14, 2020 Dietary changes and exercise should be your go-to before adding supplements or medication. But there is evidence that some weight loss pills
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