After taking Instant Keto for 6 days which normally is not enough time to give a detailed assessment. Unfortunately, I can honestly say I didn't like the the side effect this product was having on me. First let me acknowledge, product arrived in a timely manner and product does boost energy levels, however the increase in appetite sort of defeats the purpose for me.
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If you have any concerns about side effects, then speak to your doctor about any change in diet or exercise before doing it. Now let’s talk about the side effect people think that is caused by the diet pills. Dizziness, stomach issues, headaches and more. This can be caused because you cut out sugar and now your body has to reboot.
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One of the most common side effects of keto is flu (keto flu) which can cause vomiting, fatigue gastrointestinal distress. Since energy is achieved through burning fat rather than sugar, the body becomes fatigued and exhaust.
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While the keto diet is very trendy right now, there are a few dangers or negative effects. Find out more about how going keto can be bad for you.
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